Sausage Gravy
Homemade sausage gravy. Can be made with gluten free or regular flour. Perfect over fluffy biscuits.
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Pumpkin Waffles
A gluten free or wheat flour version of a fall time favorite.
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Crepes
Super thin fill-able pancakes made with gluten free or regular flour.
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Buffalo Chicken Bites
A healthy version of Buffalo wings. Instead, baked breast pieces are dipped in a classic cayenne pepper sauce.
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Caprese Salad Salad
Fresh tomato, mozzarella, and basil sit atop baby lettuce and is dressed with a balsamic vinegar reduction.
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Fresh Herb Frittata (Sabzi Kookoo)
Dill, cilantro and parsley cooked with shredded potato, eggs and seasonings. Makes a great picnic snack.
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Cheese and Veggie Quesadillas
Filled with: grilled corn, onion, & bell pepper; avocados; cheddar cheese; and a cilantro spread. Garnish with Pico De Gallo.
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Japanese Cold Noodles (Somen)
Ice cold wheat noodles served with a soy broth. Perfect for a hot day.
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Quinoa Fig Salad with Apple Vinaigrette
A hearty salad topped with dried cherries, walnuts, gorgonzola, and a delicious and versatile vinaigrette.
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Macaroni and Cheese
This version starts with a gluten free roux, combined with cheddar cheese. Use traditional ingredients if you wish.
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Tex Mex Salad
Topped with cumin-yogurt dressing. Use whatever you have on hand to top this quick, cool and delicious salad. (Vegan options)
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Shrimp Tacos with Avocado Salsa Verde
Simply season shrimp with cumin, grill, and top with salsa verde mixed with corn and avocado.
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Sushi Rolls
Tamagoyaki roll with Japanese egg omelet, carrot and shiitake mushrooms. California roll with cucumber, carrot, and avocado.
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Japanese Omelet (Tamagoyaki)
This version of the egg omelet does not use dashi stock. Perfect for sushi rolls, or to eat on its own.
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Tomato and Corn Pasta Salad
Gluten free (or regular) pasta with heirloom tomatoes for character, and basil and vinegar for flavor. Top with feta cheese for non vegan.
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Butter Lettuce Salad with Yogurt Dressing
Strawberries, apples, pecans and cranberries top this salad with spring and fall infused flavors.
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Crock Pot Pulled Pork
Throw it all in a crock-pot: broth, apple cider vinegar, onions, garlic, brown sugar & seasonings. Use pork tenderloin, shoulder or butt.
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Chicken Enchiladas
Made from ‘scratch’: shredded chicken, tomato sauce, broth, roux, seasonings, cheese and corn tortillas. Can be made gluten free.
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Hot Buttered Noodles
A classic, fast, and super easy pasta. Can be topped with simple condiments, or eaten plain.
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Roasted Vegetables with Green Curry Sauce
Roast, steam or saute vegetables, and top with Trader Joe’s Thai Green Curry Simmer Sauce. Serve over rice.
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Won-tons
Perfect fried pouches filled with chicken, cheddar, water chestnuts and onions.
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Fried Rice
Classic, simple and delicious. Green onions, carrots, corn, peas and a little seasoning make a dish the whole family will love.
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Nutty Taco
An amazingly delicious nutmeat taco made with nuts and vegetables instead of ‘meat.’
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Nut Burgers
An amazingly delicious meat substitute made with nuts and vegetables. Substitute this for any ground meat in virtually any recipe.
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Tex Mex Cilantro Pesto
Cilantro, sunflower seeds and cumin combine for a lively pesto. Use on pasta or anywhere else you would use traditional basil pesto.
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Greens and Feta with Pita
A classic Persian appetizer. Basil, mint and cilantro are popular herbs for this. Great as a simple snack, or even a substantial meal.
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Pomegranate Walnut and Meatball Stew
Khoresht Fesenjan. A delightful Persian dish full of wonderfully unique, sweet and sour flavor. Vegan version also.
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Free Fettuccine Alfredo
You won’t miss the gluten or dairy in this delicious pasta! Blended cashews are the ‘cheesy’ substitute in this creamy dish.
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Colorful Vegetable Stir-Fry
For this recipe I used Trader Joe’s Island Soyaki. You can use any teriyaki or sauce of your choice.
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Simple Salmon
Seasoned with Trader Joe’s Everyday Seasoning. Wrap in tinfoil and bake in the oven.
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Spinach Salad with Raspberry Vinaigrette
Topped with strawberries, almonds, cranberries and feta. Dressed with a delicious raspberry vinaigrette.
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Barberry Rice Pilaf
Small, sour barberries (zereshk) combined with caramelized onion, almond, orange and saffron, atop basmati rice.
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Versatile Fajita Marinade
Lime, cilantro and cumin give fantastic flavor to a variety of stir fry or grilled foods.
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Simple Seaweed Rice
Rice topped with seaweed and edamame. Super simple and quick to make.
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Sweet Potatoes with Balsamic Kale
Baked sweet potato topped with kale, mushrooms and a citrus balsamic glaze.
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Creamy Carrot and Fennel Soup
Roasted carrots, fennel and onion come together in this soul warming soup. Use dairy or non-dairy milk for the cream.
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Mixed Greens and Egg Salad with Tarragon Vinaigrette
Egg and tarragon are a perfect match. Top this salad with whatever veggies you have on hand.
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Quinoa Spinach and Raspberry Salad
An infusion of a super food grain, a super foods salad, and a super tasty raspberry vinaigrette.
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Cornish Pasties
Individual pies filled with beef, potatoes and onion. Packaged in a perfect, flaky shell.
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